Relationships are the fabric of our lives – what kind of thread are you?

July is a month that celebrates independence. What does this mean when we are so closely connected to those around us?

As an independent adult, I am free to make my own choices. However, I recognize that I am connected to family, friends, acquaintances, teams, and community, and my “independent” actions have consequences in each of those circles.

Are there relationships that, to be healthy, you need to gain more independence? Are there relationships in which you are too independent? Why does this balance matter? It matters because when you are independent you can make your own decisions and take responsibility for your actions without over-relying on others. While guidance and support are important and helpful; independence also means being self-reliant and having the ability to pursue your own goals and interests without feeling overly influenced by others or external pressures. This independence allows you to express your thoughts, beliefs, and emotions without fear of judgment or control from others.

Who in your life are you overly reliant on? What is it about that person that you think they know better than you about the decisions you need to make?

Who in your life exerts more influence over you than you’d like? What is it about their position or personality that you give them this power?

Who in your life do you tend to discount their insight or opinion? What is it about their position or personality that you don’t want to hear what they have to say?

See the video here: https://youtu.be/B8Ho2pfSSSQ